Kedgeree, a classic Indo-European fusion dish that became a favourite Victorian breakfast staple. With a hint of aromatic Indian spices, poached smoked fish, hard-boiled eggs and butter, the humble Indian lentil and rice mixed Khichri, khichdi or khichuri got a new flavour to become an indispensable part of the 19th century breakfast table. If one tries digging in […]
via Vegetarian Kedgeree-A Tweaked Recipe of the Classic Victorian Breakfast Dish — Ei Gi Chakhum
Yes, I know it’s winter. And yes, I know that it’s snowing in parts of the country. But can we just talk about smoothie bowls for a second? Because they are just so colorful and freaking delicious. Think a thick smoothie in a bowl, covered with delicious toppings, enjoyed with a spoon. This is one of […]
This cauliflower flatbread is easy to make and it is great serving with your soup or making a sandwich. It would be perfect for your lunch box as a healthy snack. Ingredients: 2 cups chopped cauliflower 4 eggs 1 cup all-purpose flour 2-3 tsp turmeric powder pinch of sea salt 1. Prepare your cauliflower. Chop […]
Ingredients (serves 2): 2 large avocados 1 tsp diced chilli 2 fresh eggs 12 cherry tomatoes 1 large handful of fresh spinach Squeeze of lemon juice Method: Put a small pan of water on to boil with a pinch of salt and a splash of vinegar. Cut the cherry tomatoes in half and place in […]
via Smashed Avocado on Toast with Poached Egg, Tomato and Spinach — lovely and grateful
Quinoa Chili with potatoes, kale, chick peas, black beans, olive oil, tomatoes, onion Also VEGAN! Intense flavors and healthy fats make this dish comforting and energizing at the same time. 📌Pin it! http://pin.it/0PtF04T Ingredients: 1 C Quinoa, uncooked 1 C Potatoes, skin on, cubed 4 C Kale 4 C Tomatoes, chopped (can also use 32 […]
Black beans are a powerhouse of plant-based proteins. If you are an active vegan or vegetarian, then adding black beans to your diet can help meet your protein intake. This is absolutely a frugal recipe with two main ingredients – black beans and potatoes. Curried black bean potato soup is healthy, delicious and filling. When […]
via Curried Black Bean Potato Soup — Vegetarian Cooking Delight
Cauliflower rice is tasty and healthy side dish, good substitute for the regular rice. It is low-carbs and packed with fiber. It is surprisingly easy to make… and how delicious it is! To boost the flavor, add spinach and spices to your taste. Ingredients for 2 portions: ½ cauliflower, middle size 2 tsp cumin seeds […]
When my book club meets, the host provides dinner, wine, and dessert. I hosted recently and made a low-FODMAP meal including a slight variation of this arugula, fennel, and orange salad from the Williams Sonoma website. It needed only one tweak to make it low-FODMAP: drop the shallots. I also put in only half the amount […]
via A simple orange and arugula salad — The new vegetarian low FODMAPer
This past summer, I spent ten magical days in Israel. “What was your favorite part?” everyone asked when I returned home. Where to start? The people? The passion? The FOOD? Eating in Israel is truly a sensual experience. The markets are alive, falafel is fresh, and cooking is a way of life, a way of […]
Brilliant Vegetarian Recipes For You! 